Montezuma, Costa Rica – 2020 Yoga Retreat
Imagine the next decade ahead: a new start to make a mindful shift toward a desired life. Surroundings, consumption and connection make a huge impact on health and wellness. So leave a lasting imprint in your heart and consciousness by joining Arielle Rabier and myself on a yoga retreat to Montezuma, CR. From Saturday, January 4th-11th, we will engage in ecotourism at its finest and practice yoga twice daily amidst tropical splendor and community.
Your flight will deliver you to San José first and from there you will take a smaller flight to Tambor on the southern tip of the Nicoya peninsula, which is a Blue Zone meaning it has among the highest concentration of centenarians on Earth (https://www.bluezones.com/2016/11/power-9/). Essentially, they know how to live well and live long in this part of the world, where Pura Vida is a way of life and embedded in every part of the culture (and the stunning, natural habitat). We’ll call Montezuma home for a week—a small, scenic town known for the beaches, rivers, and waterfalls, close to the Cabo Blanco Nature Reserve on the Pacific Ocean.
Our retreat stay will be at Montezuma Yoga, an open-air studio connected to Hotel Los Mangos, where you will enjoy a bungalow with a private bathroom and outdoor deck with a hammock. Your retreat package includes healthy and fresh breakfast and dinner along with yoga (Vinyasa in the morning, Yin/Deep Stretch in the afternoon + meditation). Plenty of free time is included to relax, take quiet time, surf, visit the local spots, plan an adventure…. whatever your heart desires! This is your retreat so design it as you like, with yoga & meals as a group to anchor and support you through the week.
I personally have been to Costa Rica twice in my life, so I can attest to its beauty and magic. Being a native Californian and having studied Spanish since a young girl, the Latin American aspect of this retreat excites me and brings me back to foreign lands that are close to home and the many beautiful memories associated with them. I can’t wait to return to make some lovely, new memories with Arielle and you! All the details are below—
Please email kennacooper@gmail.com with further questions/to apply; secure payment with check/Venmo @kenna-crouch. We are so excited for a Central American Yoga-inspired vacation and to host you on an experience of a lifetime to Montezuma, Costa Rica! Take care to the body, mind and heart and cultivate amazing experiences to cherish forever—contributing to overall wellbeing & happiness. Return home to life and work feeling full and inspired, ready to take on 2020 with passion and zeal! What a time to be alive… don’t let it pass you by to then look back, wondering, “what if?”! Live the pure life filled with simple joys; live it now. The wonderful thing about YOGA and TRAVEL and COMMUNITY is it helps us to do just that: be present and joyous, grateful and conscious, to feel alive, connected and thus radiant. So what are you waiting for?
