SUMMER SOLSTICE YOGA RETREAT ’18

SUMMER SOLSTICE YOGA RETREAT ’18

aka THE GREAT AMERICAN OUTDOORS YOGA RETREAT!                                                                          Cuz we know what will truly make ..Continue Reading

Baja MEX ~ by Arielle Rabier

Check out this blog/photo journal by my soul sister and biz partner on this year’s Fall venture… Baja Mexico Yoga Retreat!! https://www.ariellerabier.com/blog/2017/11/8/baja-mexico-retreat-2017 We had a blast and can’t wait for the next journey, outward and inward, together in community. Comment below with your preferred yoga retreat destination!! All ideas welcome…. ..Continue Reading

Cactus Moon Yoga Retreat w/ Arielle Rabier

APRIL 7-9, 2017; @ JOSHUA TREE NATIONAL PARK (below) A few weeks ago, I had the pleasure of co-leading a weekend yoga retreat with Arielle Rabier. Inspired by the 2014 retreats I led solo to the high desert (Desert Hot Springs), we reserved an air b n b in Yucca ..Continue Reading

Brain Pickings

https://www.brainpickings.org/2016/10/23/10-years-of-brain-pickings/?mc_cid=c7f9956a1e&mc_eid=ba8d48554d Click the above link for a great list of 10 core beliefs in living a creative, positive and inspiring life! Brain Pickings is one of my favorite sources for intellectual, thought-provoking, brain candy. Check it out for wonderful insights from plenty of material by great authors and thinkers, historic and contemporary.  

Reflections: Tuscany Yoga Retreat

Reflections: Tuscany Yoga Retreat

This year’s Tuscany Yoga Retreat was an auspicious one, indeed, as it began on the Summer Solstice & Full Moon: June 20th. That is to say, it was a momentous occasion to release anything holding us back from shining our brightest. Over a year in the making, I was looking ..Continue Reading

COCONUT CHAI TEA & RAW CACAO MACA TRUFFLES

I’ve been meaning to post this blog with the recipes for the above since I made them 12/21/14 for the Winter Solstice Yin/Yang Yoga & Crystal Bowls Experience at Yoga + Bergamot with Jack Greene. Everyone gobbled the truffles and blissfully drank up all the chai post-yoga! Warming, nourishing and ..Continue Reading

YOGA & HEALTHY EATING WORKSHOP WITH MICHELLE MAY

A visual of the second portion of last weekend’s Yoga & Healthy Eating Workshop in Encinitas. Michelle designed the menu and led us through the preparation of each dish, all the while talking with the group about food as medicine, pleasure and nourishment. Following a grounding 75-minute Yoga practice and ..Continue Reading

CHAKRA WISDOM