Classes, workshops, training & retreats.

Inspirational quote in gray cursive text on a white background that says, "find your space your home".

schedule

WEEKLY CLASS SCHEDULE
Pacific Standard Time

Monday 
10:00am Vinyasa @ y6 Carlsbad at The Forum
12:15pm Deep Stretch @ y6 Solana Beach

Wednesday
9:00am Embody online, rotating class—drop-in $20 (payment below) or included with membership.
No class this week; Merry Christmas! 🌺
6:00pm Vinyasa + 7:15pm Deep Stretch @ y6 Carlsbad at The Forum

Thursday
9am Vinyasa @ Breathe Degrees 4:30pm Slow Flow @ y6 Solana Beach

Friday
10:00am Vinyasa 75 @ y6 Carlsbad at The Forum

Saturday
8:45am Barre @ Rancho Valencia 12pm 12/6 Del Mar Farmer’s Market Yoga

Sunday
10:30am Sculpt & Flow @ y6 Carlsbad at The Forum

PAYMENT INFORMATION
Drop in: Live Embody online classes ($20) + workshops ($30)

Contact Kenna to inquire re: private sessions.

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Yoga instructor and former professional dancer, Kenna Crouch, performs a high leap on the Southern California beach at sunset in Encinitas
A pastel-colored flyer with the text "Expand your understanding. Dive deeper in your practice with a workshop, retreat or training. Explore and expand your knowledge and level up your practice."
Kenna Crouch practicing yoga outdoors on a wooden platform in a garden peaceful setting surrounded by lush green and colorful plants.
Kenna Crouch Embody Yoga teaching and offering adjustment in a yoga class in a studio with large windows.
Kenna Crouch Yoga practicing barre inside a room with large glass windows, overlooking a lush outdoor landscape, and performing a balancing pose on a wooden floor.
A Kenna Crouch Embody yoga retreat group of eleven people standing in a line outdoors on a mountain trail, with arms around each other's shoulders, lifting one leg and balancing on one foot in tree pose.
Kenna Crouch lying on a ballet barre with resting her head on her arm.
Kenna Crouch practicing yoga in a wide lunge position on a wooden platform in front of a traditional Asian-style building surrounded by trees.
Kenna Crouch Embody Yoga practicing yoga on a beach, smiling while in a stretch pose.
Kenna Crouch Embody Yoga in a dancers leap and stretching with arms raised and one leg extended forward, against a plain neutral background.